When my relatives start asking me why I haven’t found a nice boyfriend yet
I’m like,
Dinner Tonight was ate in the sun, by the pool, on my adorable new placemats I bought today! I got them in three different colors and I’m totally loving them! :)
Waldorf Salad
(yes, second salad of the day…I’m obsessed)
Ingredients:
Mixed Greens
Apples
Raisins
Pecans
Celery
Feta
GrapesVeggie Wrap
Ingredients:
Whole Grain Wrap (pressed in a panini)
Mixed Veggies
Mustard & Veganaise
loookks fantastic! must try this.
Want a snack? Want 100 calories worth of a snack? here you go!
Sweet Treats
- 1 Whole Foods Market Two-Bite Brownie
- 1 Healthy Choice Mocha Fudge Swirl Bar
- 1 pouch Keebler Sandies Right Bites Shortbread Cookies
- 1/2 cup Sharon’s Lemon Sorbet with 1/4 cup blueberries
- 1 Skinny Cow Fat Free Fudge Bar
- 1 Nestlé Butterfinger Stixx
- 12 chocolate or vanilla Miss Meringue Minis
- 5 Nabisco Nilla Wafers
- 3 Country Choice Certified Organic Ginger Snaps
- 1 Deep Chocolate Vitamuffin Vitatop
- 1 Blue Bunny FrozFruit Chunky Mango Cream Bar
- 1 pouch O’Coco’s Organic Chocolate Chrisps
Fruits & Veggies
- 2 cups raspberries
- 1 cup mango chunks
- 28 grapes
- 1 cup blueberries
- 1/2 medium cantaloupe
- 15 strawberries dipped in 1/4 cup Cool Whip Lite
- 1/2 small apple with 2 teaspoons peanut butter
- 45 steamed edamame (green soybeans)
- 2 tablespoons each of mashed avocado and chopped tomatoes stuffed in 1/2 mini pita
- 1/2 red bell pepper dipped in 3 tablespoons hummus
- Salad with 3 cups lettuce, 2 scallions, and 1 small tangerine drizzled with 2 tablespoons Newman’s Own Low Fat Sesame Ginger Dressing
Dairy Delights
- 1 Kraft Polly-O Superlong Twist-Ums string cheese stick
- 1/2 cup low-fat cottage cheese with 5 strawberries
- 1 Laughing Cow Light Creamy Garlic & Herb cheese wedge and 3 Triscuits
- 1 Yoplait Light Smoothie
- 6 ounces fat-free plain yogurt topped with 1/3 cup raspberries
Savory Bites
- 20 roasted peanuts
- 60 Pepperidge Farm Baby Goldfish Crackers
- 1 Jolly Time Healthy Pop 100 Calorie Mini Bag popcorn
- 12 Back to Nature Sesame Ginger Rice Thins
- 40 Rold Gold Classic Style Pretzel Sticks
- 12 Quaker Quakes Cheddar Cheese Rice Snacks
- 20 Glenny’s Low Fat Soy Crisps
- 10 Guiltless Gourmet Baked Yellow Corn Chips with 1/4 cup salsa
Hearty Helpings
- Campbell’s Soup at Hand Blended Vegetable Medley
- 1 Nature Valley Crunchy Granola Bar
- 1 hard-boiled egg with 1 slice Melba toast
- 4 slices Sara Lee Honey Ham with 2 teaspoons honey mustard, rolled in lettuce leaf
- 1 slice Pepperidge Farm Raisin Cinnamon Swirl Bread with 1 tsp. light butter
- 1/2 mini bagel with 1 ounce smoked salmon
- 1 Nutri-Grain Low Fat Whole Wheat Waffle with 1 tbsp. Smucker’s Squeeze
2 cups lemonade
2 cups ice
1/2 pint fresh raspberries
Combine ice and lemonade in blender until ice is crushed. Add raspberries and process until smooth. Pour into glass and garnish with lemon slices if desired.
(Source: health-heaven)
3 egg white omelet
no snack
no lunch
chicken and rice for dinner
still at 119 and plan to lose some more 8)
and i’m going to do a total of 40 mins on Biggest Loser for Kinect tonight!
that shit burns!
1.4 million wizards on Tumblr!
1.4 MILLION WIZARDS ON TUMBLR
ALMOST 2
2 Million!
(Source: channybravo, via m-risingfromtheground-deactivat)
Its June 23!
My birthday weekend passed and I may not be at my GW yet, but I am down to 119, in comparison with the 124 I was before. I lost 5lbs and I consider that progress.
I’ve done it by limiting myself to 2.5 meals a day.
Big breakfast-Snack-Small Dinner
Its really hard to control myself sometimes but this is working.
CW: 119
GW: 110
9 LBS TO GO!!!
Breakfast: cherios
Lunch: grapefruit& cherios
Dinner: chicken and pasta
I was sick today, when I’m sick I usually only eat cherios and such as you can see! Hahah.
I’m not going to workout today but I can see my weight shifting from my stomach area to my ass… which I like :)
Birthdays in 13 days!!! woohooo!
So I’m on a lean diet but I’m increasing my cardio x10.
Went hiking/rock climbing for 2 hours today, so probably burned 1,000 calories.
Had a bagel for breakfast
…. don’t think I ate lunch… oops
Then pork chops and salad for dinner.
And I’m feeling fantastic.