3 egg white omelet
chicken and rice for dinner
still at 119 and plan to lose some more 8)
and i’m going to do a total of 40 mins on Biggest Loser for Kinect tonight!
that shit burns!
Its June 23!
My birthday weekend passed and I may not be at my GW yet, but I am down to 119, in comparison with the 124 I was before. I lost 5lbs and I consider that progress.
I’ve done it by limiting myself to 2.5 meals a day.
Big breakfast-Snack-Small Dinner
Its really hard to control myself sometimes but this is working.
9 LBS TO GO!!!
Lunch: grapefruit& cherios
Dinner: chicken and pasta
I was sick today, when I’m sick I usually only eat cherios and such as you can see! Hahah.
I’m not going to workout today but I can see my weight shifting from my stomach area to my ass… which I like :)
Birthdays in 13 days!!! woohooo!
So I’m on a lean diet but I’m increasing my cardio x10.
Went hiking/rock climbing for 2 hours today, so probably burned 1,000 calories.
Had a bagel for breakfast
…. don’t think I ate lunch… oops
Then pork chops and salad for dinner.
And I’m feeling fantastic.